Chakras began as part of the mystical Vedic tradition of Tantric and Kundalini Yoga, but they have evolved into pathways for healing and exploring the nature of consciousness. If you’ve ever wondered how to work with these amazing energy centers and optimize their benefits, this is the book for you. With gorgeous diagrams and visuals, and an accessible text by two renowned authors, it takes us into the heart of the chakra system, exploring its history and revealing how to use each one for transformation, well-being, increased vitality, and more.
“A simple, yet powerful introductory trail guide to learning to work with your chakras! The meditations, quiz and sacred exercises shared in A Little Bit of Chakras will support you in creating positive shifts in your life. I highly recommend adding A Little Bit of Chakras to your spiritual development library today.” – Linda Joy, Publisher of Aspire Magazine and Best-selling Publisher at Inspired Living Publishing
Chad Mercree is the author of “The Way of the Psychic Heart “(Llewellyn) and “A Little Bit of Buddha” (Sterling), and has written and lectured on botanical and metaphysical subjects for most of his adult life. His has studied Hatha and Kundalini Yoga for many years, and he s also a student of Dzogchen Buddhism, an offshoot of Tantric Buddhism. Chad leads workshops throughout the US on meditation, spiritual awakening, and connecting spiritually and scientifically to the natural world around us. www.chadmercree.com
Amy Leigh Mercree has over 15 years of experience working with thousands of clients worldwide as a healer and teacher. She is the author of “The Spiritual Girl s Guide to Dating: Your Enlightened Path to Love, Sex, and Soul Mates” (Adams) and the upcoming book “Joyful Living: 101 Ways to Transform Your Spirit and Revitalize Your Life” (Llewellyn). Mercree speaks internationally at conferences and teaches workshops focusing on kindness, joy, and wellness. She has been featured in many magazines and websites, including “Glamour” UK, “Huffington Post,” Care2.com, YourTango.com, AOL Latina, and “Women’s Health.” Amy Leigh Mercree is fast becoming one of the most quoted women on the web with quotes featured on numerous sites and shared all over Twitter. See what all the buzz is about @AmyLeighMercree on Twitter. www.amyleighmercree.com
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