How to Love Yourself, Overcome Fat Chat, and Eradicate Weightism

In this episode Amy Leigh Mercree answers the question “how can I REALLY love myself?” And we tackle the constant barrage of pressure we all are subject to telling us we need to be thinner, look younger, and be constantly appearance focused.

Let’s bust that system together and love ourselves! Tell us in the comments how you love yourself! And how much you think “fat chat” sucks!