June 2017 - Amy Leigh Mercree

In Amy Leigh Mercree Quotes, Bliss, Chakras, Happiness, How To, Inspiration, Kindness, Love Yourself, Quotes, Self Love

Posted June 21, 2017

Four Ways to Find Happiness Through Self-Compassion

There are better ways of making yourself happy than guzzling down a box of chocolates on your own while watching a chick flick and measuring your partner up against impossible standards. We are [...]

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In Amy Leigh Mercree Quotes, Bliss, Happiness, How to Be Healthy, Inspiration, Joyful Living, Love Yourself, Quotes

Posted June 13, 2017

Lower Stress Levels with More Compassion

I love Julia Cameron’s definition of compassion, it’s when “we begin to treat ourselves more gently. Feeling less desperate, we are less harsh with ourselves and with others.” It follows that the [...]