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Today I want to tell a story of what it’s like to meet your spirit guides for the first time. The first time I met one of my spirit guides was in 1997 when I was on a shamanic journey. It [...]

After the busy holidays and frantic pace, now is a good time to take care of ourselves. With this amazing New Year’s Recovery Chamomile Healing Balm, you can practice some much needed [...]

This natural holiday harmony linen spray is a fantastic recipe to use when entertaining for the holidays. This combination of therapeutic essential oils will make your home smell festive and [...]

I recently appeared on ABC 7 Southwest-Florida to show them my recipe for this Peppermint and Coconut Dream Hot Cacao Beverage. This non-dairy coconut beverage is perfect for the holidays and [...]