How to Be Healthy Archives - Amy Leigh Mercree

In Dating Advice, Essential Oils, Health, Healthy Eating, Holidays, How to Be Healthy, Joyful Living

Posted December 5, 2019

Peppermint and Coconut Dream Hot Cacao Beverage

I recently appeared on ABC 7 Southwest-Florida to show them my recipe for this Peppermint and Coconut Dream Hot Cacao Beverage. This non-dairy coconut beverage is perfect for the holidays and [...]

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In Amy Leigh Mercree Quotes, Bliss, Happiness, How to Be Healthy, Inspiration, Joyful Living, Love Yourself, Quotes

Posted June 13, 2017

Lower Stress Levels with More Compassion

I love Julia Cameron’s definition of compassion, it’s when “we begin to treat ourselves more gently. Feeling less desperate, we are less harsh with ourselves and with others.” It follows that the [...]

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In Chakras, Dating Advice, How to Be Healthy, Joyful Living, Love Yourself

Posted August 30, 2016

Chakras for Beginners

If you’re new to working with chakras, or if you’ve never really understood what they are, you’re in for a treat! Welcome to the world of energy medicine, and the realm of [...]