How to Be Healthy

I love Julia Cameron’s definition of compassion, it’s when “we begin to treat ourselves more gently. Feeling less desperate, we are less harsh with ourselves and with others.” It follows that the [...]

If you’re new to working with chakras, or if you’ve never really understood what they are, you’re in for a treat! Welcome to the world of energy medicine, and the realm of [...]

The iconic symbol of [...]

Tamara Caggiano teaches us about how to use essential oils to relieve allergy symptoms naturally. And, of course, Amy and Tamara have tons of fun in the process. Join in!