Meet me on tour!
Saturday, December 28th – Manchester, New Hampshire
A Little Bit of Goddess with Rosie Latona and Amy Leigh Mercree
White Swan Yoga Studio
1889 Elm St, Suite B, Manchester, New Hampshire 03104
In yoga, we use asana (poses) to prepare the body and quiet the mind for meditation. Asanas help us to deepen our awareness of our physical body and awareness of the connection between body, mind, and spirit, ultimately leading us to the discovery of a quiet joy that’s always present within us.
We will begin our event with a 30 minute asana sequence taught by Rosie Latona. Our practice will include poses that will help you find grace, fluidity, and ease in movement as well as strength, thus connecting you to the divine feminine within. Class will be gentle enough for those of all levels to attend. All are welcome!
Then, join us to unleash your inner goddess! Bestselling author and holistic health expert, Amy Leigh Mercree, will take you on a journey to connect with the divine feminine within. Learn some powerful, fun facts about goddess healing. Then, we’ll enjoy an essential oil enhanced, guided meditation to open our hearts to the sacred feminine within and connect with several unique goddess energies to enliven our beings.
Includes a complimentary, signed copy of Amy’s new book, A Little Bit of Goddess: An Introduction to the Divine Feminine
Tuesday, October 22nd – New York
A Little Bit of Goddess with Amy Danielson and Amy Leigh Mercree
S Factor NY
235 W 23rd St, New York, NY 10011
Saturday, November 2nd – Florida
A Little Bit of Goddess with Michelle O’Neill and Amy Leigh Mercree
Pole & Aerial Fitness of SWFL
28360 Old 41 Rd, Bonita Springs, Florida 34135
Come unleash your inner goddess! Bestselling author and holistic health expert, Amy Leigh Mercree, will take you on a journey to connect with the divine feminine within. Learn some powerful, fun facts about goddess healing. Then, we’ll enjoy an essential oil enhanced, guided meditation to open our hearts to the sacred feminine within and connect with several unique goddess energies to enliven our beings. Then, Michelle O’Neill with bring us into deeper connection with our embodied feminine through delicious movement.
Get a complementary signed copy of Amy’s new book A Little Bit of Goddess: An Introduction to the Divine Feminine.
Saturday, November 9th – New York
How to Gracefully Navigate Change: A workshop for inner awakening, alignment, and balance (with author friends: Shannon Kaiser, Deganit Nuur, and Emma Lowe)
New York Open Center
22 East 30th Street, New York, NY 10016
In this empowering, interactive, experiential workshop, four renowned wellness leaders and celebrated spiritual teachers come together to support you through this powerful time of year, which represents change and growth.
Part 1: The Realizing
We will kick off the evening with a reading from the fall section of Emma Loewe’s book, The Spirit Almanac: A Modern Guide to Ancient Self-Care, and discuss the significance of the seasonal moment in time halfway between the fall equinox and winter solstice, approaching a full moon. You’ll learn new tools to guide you to reflect and turn inward (including a fall equinox journaling exercise, tarot pulls, a ritual/ceremony around letting go and taking facial steams). Go through a humming ritual for tuning in and to reflect on fall and set intentions for spring.
Part 2: The Releasing
Through the “joy seeker method,” Shannon will guide you to discern your true priorities, develop heart-centered prosperity and align with your authentic self so you can gracefully step into the life you know you are meant to live. Beginning with an exploration of areas where you feel blocked or stuck, then moving into guided meditation, you will release old patterns, beliefs and the need for approval and open your heart to possibilities followed by a journal process to align with your authentic self and create your very own “Joy Seeker Pledge.”
Part 3: The Aligning
In this third part, you will align with your true self. We’ll explore all the ways the unexpected upsets of life can be a wonderful stroke of luck! Through Dr. Nuur’s visualization and meditation process, you’ll have the opportunity to face a deep fear, learn how to find the spiritual significance and blessings of seeming catastrophes, and learn how to approach life so you’re ready for everything and attached to nothing! Learn the laws of destruction and creation and how they influence our thought patterns and approach to life. You’ll be introduced to metaphysical tools you can practice on your own, and there will be a partnered exercise to help you break through inflexible internal barriers so you’re better able to go with the flow (even if you’re a control freak!).
Part 4: The Being
Amy will finish with a Hecate and Cerridwyn Goddess Transformation Ritual to connect with your divine feminine essence (regardless of gender) using essential oils, a visualization exercise and gentle movement. Get clarity through a guided meditation inspired by Amy’s signature teaching, to connect you with your spirit guides. Next, you’ll open your heart with intention and yoga nidra techniques. Finish with an alignment healing movement to release tension in the body, accompanied by a custom essential oil blend to activate your sacred feminine nature.
Followed by Panel Discussion, Author Q&A & Book Signing