Get Deeper Sleep with a DIY Lavender Sheet Spray

amy leigh mercree on morning show

You are going to love this simple DIY Lavender Sheet Spray for your bedroom because it’s all about sleep! We are going to focus on some aromatherapy and bring relaxation, calm, and, peacefulness into your home. This is a natural body and linen spray with essential oils that you can wear on your skin (as […]

Reduce Inflammation Now with My Favorite ACV and Essential Oils Recipes


Get My #1 Free Holistic Remedy to Jump Start Your Energy It’s time to reduce inflammation! Inflammation is something we seem to hear about frequently. But is there any truth to all of the warnings in the wellness media? Some of the symptoms that could occur as a result include migraines, joint pain, stiffness, and/or […]