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Peppermint and Coconut Dream Hot Cacao Beverage

I recently appeared on ABC 7 Southwest-Florida to show them my recipe for this Peppermint and Coconut Dream Hot Cacao Beverage. This non-dairy coconut beverage is perfect for the holidays and features essential oils that provide amazing health benefits! Featuring peppermint essential oil that aids in digestion, promotes clear thinking, and is anti-inflammatory and adrenal […]

Baked Tomato and Chèvre Dip Recipe

Baked Tomato and Chèvre Dip This tomato and chèvre dip recipe is so simple, it borders on ridiculous. Mix, bake, serve, and enjoy the immune-boosting properties (courtesy of Oregano and Basil oils) just as much as the savory taste. Ingredients Yields: 4 servings 1 garlic clove, minced 3 tablespoons olive oil 2 cups cherry tomatoes, […]

Creamy Vegan Sweet Potato Bites Recipe

Creamy Vegan Sweet Potato Bites Why use regular black pepper on creamy vegan sweet potato bites when you can use Black Pepper essential oil? It is a powerful antioxidant and aids digestion. Additionally, because it’s antibacterial, you can power up your health while enjoying the decadent snack. Mixed with healthy fresh veggies, as well as […]

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