Fresh Talk with Amy Leigh Mercree ~ Detoxifying Lemonade with Stacy Romillah
Join Amy Leigh Mercree and Stacy Romillah to make a tasty detoxifying lemonade beverage. Stacy is a nationally renowned acupuncturist and health expert. Enjoy this episode of Fresh Talk with Amy Leigh Mercree. This drink promotes liver health, flushes the organs, and tastes amazing. Learn lots of fun health facts from Chinese Medicine in this […]
Steffani LeFevour on Personal Responsibility, Safeguarding Your Happiness, Motherhood, and Self Care
Amy talks to Steffani LeFevour about creating your own list of things that inspire joy. They talk about claiming personal responsibility for your own happiness and quality of life. We also discuss the challenges of motherhood and self-care. Steffani is the Director of Happiness for LifeBook in Chicago and the founder of My Happi Life.
Interview with Katharina Knoll~The Joy of Healthy Eating
Katharina Knoll of Behind Food shares her favorite nori wrap recipe! She also shares her path of recovery from an eating disorder in this heart-warming interview. Discover the joy of healthy eating with us!
Joyfully Living in the Moment
How can you feel truly present? How do you make an effort to be joyfully living in the moment? This question is asked by people from all walks of life, of every age, in all kinds of ways. Another way to ask this question would be: “How can I feel more alive?” The answer is, […]
How to Stay Connected, Have Fun, & Rock Your Marriage
So you married your best friend, now what? The vows have been said, cake has been cut, and now your rings are starting to establish a permanent tan line. When you are married to your soul mate you want to keep things fresh and build intimacy for the long and short term. A healthy soul […]
Media Literacy Minute: Condescending Clairol
Media Literacy Minute! What is this condescending Clairol ad Suggesting? Do women need to change regularly to keep their man “guessing” and interested? Apparently, Clairol’s Nice ‘N Easy brand thinks so. In a thirty second spot that airs across multiple platforms, including cable and web, the viewer is in need of a change, regularly. (See […]
Post your best compliment ever received!
Post your best compliment ever received! Lift yourself up. Pump emotional and self-esteem iron! What is awesome about you? Let’s hang out over on Instagram so that we can continue to lift each other up! Also, make sure to treat yourself with this goddess bath ritual!
Ashley Olsen and Jared Leto – On Again?
According to The New York Daily News, on-again/off-again couple Ashely Olsen and Jared Leto shared a romantic meal this weekend complete with lots of physical affection and lip-locking. Read the details here: http://www.nydailynews.com/gossip/ashley-olsen-jared-leto-2005-dining-polo-lounge-article-1.1054781 This brings up the age-old question. Can exes get back together and have a better go of it the second time around? […]