Amy’s Top 10 Books by Women Authors to Give Your Besties!

100 Days to Calm

I love being an author because it has brought the most amazing women in my life. I have been able to meet these women and hear their story through their incredible words. If you are ever in need of finding the perfect gift for your besties, I have put together my top 10 books by women authors.

Top 7 Wellness Gifts for 2021: All by Women-Owned Small Businesses!

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Top 7 Wellness Gifts for 2020: All by Women-Owned Small Businesses!
I don’t know about you, but the end of 2020 calls for some wellness goodies to take care of ourselves and the amazing women in our lives. Every year I focus on supporting small businesses, but this year, it is even more important to do so. So I’ve put together a list of some of my favorite wellness gifts for 2020.

How to get a Literary Agent: It took me six years

literary-agent-blog

Today I’d like to share a story of my struggle of how to get a literary agent. I hope through this story it will inspire and shed some light on how to get a literary agent. As a teenager, I always loved my creative writing classes. I’d been a reader since grade school, voraciously devouring […]

DIY Home Spa Night ~ Homemade Foot Scrub

bath-tub-in-modern-bathroom

Tonight we are going to make a Fragrant Foot Scrub with rosemary and lemon. It’s a great exfoliator for rough feet and an invigorating pampering experience. The great thing is you can do this with stuff you already probably have in your kitchen! Join me as we create our own DIY Home Spa Night. DIY […]

Goddess Bath Ritual for Stress Relief

goddess-bath-ritual

After a long day, it’s natural to feel wound up and stressed out about the week ahead. The idea of going to sleep can seem like a steep climb into restlessness. It may do you some good to prepare a goddess serenity bath ritual with natural mood boosters like essential oils, candles, and herbal tea […]

Compassion Meditation for Lowering Stress

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Practicing compassion is not always easy. However, it is something that can help bring joy and peace to your life and the lives of those around you. By practicing compassion daily through acts of service and kindness as well as compassion meditation exercises, you can get closer to others by connecting with self-compassion. I love […]

What it’s like to meet your spirit guides

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Today I want to tell a story of what it’s like to meet your spirit guides for the first time. The first time I met one of my spirit guides was in 1997 when I was on a shamanic journey. It was a mind-expanding experience. I had known I had spirit guides in my life but to have the experience […]

New Year’s Recovery Chamomile Healing Balm

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After the busy holidays and frantic pace, now is a good time to take care of ourselves. With this amazing New Year’s Recovery Chamomile Healing Balm, you can practice some much needed self-care! This chamomile-infused healing balm is packed with soothing coconut oil along with therapeutic essential oils. As a result, this balm is great […]

Jamie Eslinger on Keeping Promises, Setting Goals, and Thriving After Illness

Jamie and Amy have an entertaining chat about The Promise Daily and achieving goals through bliss. We also talk about Jamie’s inspiring journey as a three time cancer survivor and thriver. Jamie is proving you can do anything! She is an inspired marketer & coach. Her site is www.ThePromiseDaily.com. [vc_video title=”” link=”http://www.youtube.com/embed/6NBI1c6xJwA”]   I also […]

Embracing Change!

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Change is a universal constant.  Even in the highest of light-filled realms change is always afoot.  In our universe, change is present on every level of existence. So how do we go about embracing change? Atomic change exists as constant motion within the very matter that comprises the entire universe.  Everything around you is in […]