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New Year’s Recovery Chamomile Healing Balm

chamomile-balm

After the busy holidays and frantic pace, now is a good time to take care of ourselves. With this amazing New Year’s Recovery Chamomile Healing Balm, you can practice some much needed self-care! This chamomile-infused healing balm is packed with soothing coconut oil along with therapeutic essential oils. As a result, this balm is great […]

Jamie Eslinger on Keeping Promises, Setting Goals, and Thriving After Illness

Jamie and Amy have an entertaining chat about The Promise Daily and achieving goals through bliss. We also talk about Jamie’s inspiring journey as a three time cancer survivor and thriver. Jamie is proving you can do anything! She is an inspired marketer & coach. Her site is www.ThePromiseDaily.com. [vc_video title=”” link=”http://www.youtube.com/embed/6NBI1c6xJwA”]   I also […]

Embracing Change!

moving-galaxy

Change is a universal constant.  Even in the highest of light-filled realms change is always afoot.  In our universe, change is present on every level of existence. So how do we go about embracing change? Atomic change exists as constant motion within the very matter that comprises the entire universe.  Everything around you is in […]

The Most Sensual Thing You Can Do

center-of-rose

Here is the most sensual thing you can do. It’s time to put the sexy back in spiritual.  Here is the truth, you are a spiritual being with an amazing amount of vital life force flowing through you.  It’s unlimited, really and truly.  And depending upon your degree of awareness of that universal life energy, […]

Meryl Streep, Julia Roberts, and Sally Field Help the AFI Honor New-Ager Shirley Maclaine

shirley-mclaine

Last week the legendary Shirley Maclaine received a lifetime achievement award from The American Film Institute.  On hand to pay tribute were former costars, Julia Roberts, Sally Field, Meryl Steep who starred with Ms. Maclaine in Steel Magnolias. Meryl stated in previous interviews that because Shirley is so ingratiating, it was challenging to portray contention […]

Beyonce, Thank You for Making Feminism Cool Again

beyonce-feminist

If you saw the 2014 VMAs, you know exactly what I’m talking about. Beyonce closed the show and brought the house down with an incredible performance. It was everything from avant garde, to provocative, to unabashedly sexy, to touching. And it was feminism personified. Besides her obvious, and stunning talent and beauty the underlying message […]

Appreciating Life’s Beauty

flower-field

A conscious decision each day to notice and appreciate life’s beauty cultivates feelings of awe and wonder and inspires gratitude. When we feel wonder we maintain a child-like openness to surprise and to the truth that anything is possible. When we choose to feel grateful we validate all of the positive people and situations in […]

Happy St. Patty’s Day Green Juice Party!

green-juice

Instead of green beer try a refreshening, healthy, tasty green juice recipe I created just for you! Gorgeous Green Goddess Juice Use a juicer and have your own St. Patrick’s Day party and make this zesty, delicious juice! Juice the following ingredients: *Rainbow chard *Spinach *Cucumber *Lime *Ginger 32 calories for the serving shown below. […]

Say No to New Year’s Resolution

group celebrating new years with sparklers

How did you feel about the usual barrage of new year’s resolution marketing this year? Did it annoy you? Make you feel like you should join in? Did it piss you off and make you want to rebel against it? However much it affected you, or didn’t, odds are it did affect you a little […]