DIY Essential Oil Natural Carpet Freshener


Did you know that you can freshen up your home AND create a sense of calm at the same time? With this DIY Essential Oil Natural Carpet Freshener, invigorate your sense of smell and create peace and harmony for you and your family. This recipe is as simple as it gets! All you need is […]

A Secret to a Peaceful Night – DIY Bedroom Candle


Do you want to know one simple secret to a peaceful night? And bonus, it’s a great bedroom decor piece too. The secret is simple but effective! A candle. That’s right, a candle engages our sense of sight and smell and has the ability to create the ambiance of peace and tranquility in your very […]

Clean Your Home With This Nontoxic Disinfectant


When we think about living a non-toxic lifestyle, we must think about our homes. Because we spend so much time in our homes, sleeping, eating, and cleaning, it’s important for us to create a non-toxic environment. One of the fastest (and most money-saving) ways we can begin living a healthier lifestyle is by swapping out […]

Bringing Freshness Into Your Laundry Room


Maybe it’s not the favorite household chore, but we can change that by bringing freshness into your laundry room. And the best part…it’s toxic-free! Do you know those commercials that have that smiling woman taking in that deep breath of fresh laundry? It makes me cringe. Sure, it’s nice having newly clean clothes that smell […]

What I’m Doing to Stay Healthy – Part II


Here’s the second half of the post I shared with you last week all about what I’m doing to stay healthy during this time. Here are some of the supplements and teas I am rotating through for my own health. These treatments can help boost your immune system and prevent viruses or help you recover […]

What I’m Doing to Stay Healthy – Part I


During these times of uncertainty I find myself trying to do everything possible to stay calm and clear of all negative energy. This typically results in me drinking a LOT of ginger tea and working to stay busy. One of my favorite teas is this organic ginger tea. Sometimes I add a handful of fennel […]

How to Limit Your Exposure to Toxins in the Home

candle and coffee on a white table

What is one of the best things that you can do to create a healthy home today?  Minimize your exposure to toxins in the home by changing the products that you use on a daily basis. Essential oils are a great place to start! And the good news is that this is actually going to […]

Get Deeper Sleep with a DIY Lavender Sheet Spray

amy leigh mercree on morning show

You are going to love this simple DIY Lavender Sheet Spray for your bedroom because it’s all about sleep! We are going to focus on some aromatherapy and bring relaxation, calm, and, peacefulness into your home. This is a natural body and linen spray with essential oils that you can wear on your skin (as […]

DIY Home Spa Night ~ Homemade Foot Scrub


Tonight we are going to make a Fragrant Foot Scrub with rosemary and lemon. It’s a great exfoliator for rough feet and an invigorating pampering experience. The great thing is you can do this with stuff you already probably have in your kitchen! Join me as we create our own DIY Home Spa Night. DIY […]

Create Harmony in Your Home with This Linen Spray

This natural Harmony Linen Spray is a fantastic recipe to use anytime in your home! Using this combination of therapeutic essential oils will make your home smell alive and fresh, so it’s the perfect home DIY project.  I like to use it before entertaining to create an environment harmony for my guests while using essential […]