Amy’s Top 10 Books by Women Authors to Give Your Besties!

100 Days to Calm

I love being an author because it has brought the most amazing women in my life. I have been able to meet these women and hear their story through their incredible words. If you are ever in need of finding the perfect gift for your besties, I have put together my top 10 books by women authors.

Top 7 Wellness Gifts for 2021: All by Women-Owned Small Businesses!

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Top 7 Wellness Gifts for 2020: All by Women-Owned Small Businesses!
I don’t know about you, but the end of 2020 calls for some wellness goodies to take care of ourselves and the amazing women in our lives. Every year I focus on supporting small businesses, but this year, it is even more important to do so. So I’ve put together a list of some of my favorite wellness gifts for 2020.

Pumpkin Spice Pepita Crackle with Optional Tangerine Frosting

pumpkin-spice

I love experimenting with tasty holiday treats this time of year! And one of my favorites is the Pumpkin Spice Pepita Crackle recipe (with optional tangerine frosting). This healthy and easy snack is perfect for fall/winter and is sure to be a favorite with the kids. A delicious homemade sweet, this recipe is vegan and […]

3 Festive Non-toxic Fall Air Freshener Recipes

fall-decorations

[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text] It’s time to get festive! When fall is in the air, one of my favorite things to do is to bring […]

DIY Essential Oil Natural Carpet Freshener

natural-home-cleaner

Did you know that you can freshen up your home AND create a sense of calm at the same time? With this DIY Essential Oil Natural Carpet Freshener, invigorate your sense of smell and create peace and harmony for you and your family. This recipe is as simple as it gets! All you need is […]

Clean Your Home With This Nontoxic Disinfectant

natural-disinfectant

When we think about living a non-toxic lifestyle, we must think about our homes. Because we spend so much time in our homes, sleeping, eating, and cleaning, it’s important for us to create a non-toxic environment. One of the fastest (and most money-saving) ways we can begin living a healthier lifestyle is by swapping out […]

Bringing Freshness Into Your Laundry Room

diy-laundry-fresheners

Maybe it’s not the favorite household chore, but we can change that by bringing freshness into your laundry room. And the best part…it’s toxic-free! Do you know those commercials that have that smiling woman taking in that deep breath of fresh laundry? It makes me cringe. Sure, it’s nice having newly clean clothes that smell […]

What I’m Doing to Stay Healthy – Part II

essential-oil-drops

Here’s the second half of the post I shared with you last week all about what I’m doing to stay healthy during this time. Here are some of the supplements and teas I am rotating through for my own health. These treatments can help boost your immune system and prevent viruses or help you recover […]

What I’m Doing to Stay Healthy – Part I

bowl-of-healthy-food

During these times of uncertainty I find myself trying to do everything possible to stay calm and clear of all negative energy. This typically results in me drinking a LOT of ginger tea and working to stay busy. One of my favorite teas is this organic ginger tea. Sometimes I add a handful of fennel […]

How to Limit Your Exposure to Toxins in the Home

candle and coffee on a white table

What is one of the best things that you can do to create a healthy home today?  Minimize your exposure to toxins in the home by changing the products that you use on a daily basis. Essential oils are a great place to start! And the good news is that this is actually going to […]